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How to Stop Worry in Its Tracks

Stuck on the Worry Train?

Are you stuck on the Worry Train?

It’s an illusive mental locomotive that takes many of us on a captive ride during waking hours.  We long to disembark, but the wheels of the Worry Train spin faster and faster – powered by an endless supply of what if  fuel:

What if I lose my job?  

What if I have a wreck?  

What if I look foolish or stupid? [Read more…]

Are You Ready to Start?

If so, please Contact Me and describe your concerns and we'll discuss how counseling can help.