Weight loss

/Tag:Weight loss

How You Measure Change Could Matter More than You Think

By | 2017-12-17T14:53:48+00:00 October 15th, 2012|Categories: Anxiety|Tags: , , , |

You know it's time for change. You've set everything up: a new diet or exercise plan, a proposed budget, a schedule of counseling appointments, a new program to discipline your children or spend quality time with your spouse. All your hope is riding on the new plan... How do you expect change to happen?

Looking…

By | 2017-12-12T21:46:21+00:00 February 24th, 2012|Categories: Relationships|Tags: , |

Most of us go through each day looking for what we saw yesterday and, not surprisingly, that is what we find. – James A. Kitchens The inspiration for this post came from an author I’ve never read, but his single sentence, found in a Google search, resonated with me.  It prompted a question of which I [...]